Marathon, Halfmarathon, 25km & 10km
	Year	42,195 km	40 km	35 km	30 km	25 km	21,0975 km	20 km	15 km	10 km	5 km
10km Müggelsee	2023									0:51:57
10km Müggelsee	2022									0:50:36
HM Müggelsee	2021						1:52:20
covid-19 year	2020
HM Müggelsee	2019						1:54:28
HM Müggelsee	2018						1:44:34
25km Berlin	2017					2:15:41	1:51:58			0:55:10
25km Berlin	2016					2:07:58	1:45:51			0:53:14
25km Berlin	2015					1:59:05	1:39:53			0:51:39
HM Berlin	2014						1:43:39			0:47:36
HM Berlin	2013						1:42:00			0:47:04
M Berlin	2012	3:37:59	3:26:37	2:59:28	2:33:09	2:06:22	1:46:11	1:40:21	1:15:06	0:50:08	0:25:04
HM Berlin	2012						1:31:51			0:43:28
M Berlin	2011	3:37:30	3:23:05	2:50:05	2:22:13	1:56:05	1:36:59	1:31:48	1:07:59	0:45:01	0:22:37
M Stockholm	2011	3:27:27	3:15:37	2:48:43	2:22:56	1:58:23	1:38:36	1:33:22	1:09:32	0:46:34	0:23:21
HM Berlin	2011						1:34:52			0:42:35
M Berlin	2010	3:24:06	3:12:33	2:46:35	2:21:54	1:57:23	1:38:35	1:33:24	1:09:47	0:46:18	0:23:09
HM Berlin	2010						1:30:55			0:43:00
Marathon	2009	3:18:56	3:08:08	2:41:54	2:17:03	1:53:29	1:35:22	1:30:27	1:07:52	0:45:22	0:22:33
HM Berlin	2009						1:28:29			0:41.11
M Berlin	2008	3:23:52	3:11:36	2:43:04	2:16:58	1:52:28	1:34:05	1:29:05	1:06:41	0:44:41	0:22:30
HM Berlin	2008						1:31:45			0:42:41
M Berlin	2007	3:19:32	3:08:16	2:41:48	2:17:00	1:53:05	1:35:13	1:30:01	1:07:21	0:45:15	0:22:40
HM Berlin	2007						1:29:43			0:41:23
M Berlin	2006	3:29:26	3:17:29	2:47:57	2:19:44	1:53:42	1:34:51	1:29:36	1:06:36	0:44:10	0:21:54
HM Berlin	2006						1:30:53			0:42:12
M Berlin	2005	3:26:49	3:14:57	2:46:22	2:21:00	1:56:24	1:37:45	1:32:33	1:09:17	0:46:21	0:23:13
HM Berlin	2005						1:37:43			0:44:45
M Berlin	2004	3:30:40	3:18:07	2:45:47	2:17:46	1:52:46	1:34:18	1:29:14	1:06:27	0:44:15	0:22:21
HM Berlin	2004						1:39:01			0:45:07
... playing football, squash and badminton ...
M Berlin	1985	3:28:49
HM Berlin	1985						1:42:11